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MON 6am 12.15pm w JOSH @ LEYS INSTITUTE PONSONBY WED 6am 12.15pm w JOSH 6pm w PETE/JOSH THURS 5.30pm NO RUN w PETE 6.30pm DANCE w JO 7.30pm STRETCH w JO FRI 6am 12.15pm w JOSH SAT 8am w JOSH 9am DANCE w JO @ PONSONBY COMMUNITY CENTRE PONSONBY TCE SUN 10am w PETE @ LEYS TUES & THURS 6am @ MANUREWA RUGBY CLUB

Iyengar Yoga in Ponsonby.

Providing Auckland with an outstanding bicycle retail outlet and workshop. Come in and experience CYCO for yourself!

Are you wanting to lose your baby weight? Join us as we walk and run along the waterfront with our babies in their prams. It doesn't matter if you're just starting out or have been running for some time as sessions are tailored accordingly. Most importantly we enjoy a coffee at the end of the session! Sessions are run by Miranda Davidson who has a Bachelor of Physical Education and is an accredited triathlon and swimming coach. Miranda has completed numerous Ironman competitions, marathons and triathlons and is a past NZ record holder in swimming. Summer Special costs: 10 session card for $100, 5 session card for $60, Casual $15 New sessions added: Mum's Bums and Tums: One hour training session, focusing on Core Strength with an emphasis on Gluts and Abs. Some upper & lower body and stretching exercises as well Dad's and Mum's Hard Out Training: One hour boot camp style training involving a variety of exercises for mums and/or dads wanting to get fit

Pilates studio in Silverdale offering individual, studio group and mat classes.

Welcome to Snowplanet’s Official Facebook Page We are proud to be New Zealand’s first & only indoor snowdome, providing you with snow sports 365 days of the year!

Welcome to the CrossFit Hibiscus Coast Facebook page.

We want to inspire them to be the best that they can be by nurturing creativity, and encouraging them to discover their own distinctive style through developmental dance sequences. These will also increase their cardiovascular fitness, body awareness, coordination, motor sequencing, balance, muscle tone and strength. You can expect a lot of fun in our high energy classes. We believe that everyone should have the chance to discover the benefits of dance, regardless of age, body type or experience. Whether you are a beginner or have a dance back ground of any type you will find you have a place in our dance family. Every student is cared for as if they were our very own.

Formula Fit. Formula Fit., a brand, a company, a dream foreseen by fitness enthusiast and athlete Alastair Wootten. The concept behind Formula Fit is to deliver a service and experience like no other fitness centre in Whangaparaoa. Reaching peak fitness, health, strength and conditioning has developed from being a tool to aid Alastair in both his high performance sport and in his career, to what it is now; his lifestyle. Formula Fit is the one stop shop for all things fitness, and will bring a holistic approach to your training. No more machines, no more treadmills, just hard training in its finest form. Group based cardio, strength, boxing and endurance sessions with that 1-on-1 personal training experience for a fraction of the price. So if you want functional training, high intensity and fun, that achieves results…Formula Fit is where you need to be. Come in and see the Alastair and the team from the 1st of August 2012 and get stuck in!