Come along to our karate dojo and learn the true art of Shotokan Karate.
The style of karate we practice is Shotokan, pioneered by Japanese Okinawan master Gichin Funakoshi and developed by Master Masatoshi Nakayama.
Our Chief Instructor is Sensei Keith Geyer 8th Dan of Melbourne Australia. My Area Instructor is Sensei John Grieve 3rd Dan on the North Shore.
We learn:
The Basics(Kihon)-Foundation of Shotokan Karate
Kata(Form)-Combine Basic moves of blocks and strikes and kicks in a pattern.
and Kumite(sparring)-One on one basic sparring without contact but teaching you to control and focus.
We do a variety of fitness to go hand in hand with our Karate training.
I know Good karate helped me with my posture, balance, dicepline and confidence.
I invite you to a free lesson to try out.
Club Activities include:
**Junior Club Night**
Friday every Week (except school and public holidays)
2.30pm - 4pm. 7yrs - 11yrs (Primary School)
4pm - 5.30pm. 11yrs - 19yrs (College)
**Senior Club Night.**
Friday Nights.
6.30pm Start. All ages and abilities welcome. Very Social.
**Mid Week Ladies**
(Times to be advised)
Very affordable Fees
Senior: $85*
Junior: $40*
*$15 for a key
For more information contact Jared either by phone, txt or email.
Jared Gravatt
021 971 905
jared@mantasport.co.nz
We are an Indoor Sports Arena, with regular leagues for Indoor Netball, Indoor Soccer and Indoor Cricket. Teams and individuals welcome.
We are also available for team trainnings, one off games or social functions.
Located at Olympic Park, Portage Road, New Lynn, Auckland, Waitakere Gymnastics offers loads of classes for all ages. From preschool to school age, teens & adults. Visit our site for more info. www.wa
34 Binstead Road, Off rata Rd, Newl Lynn,Waitakere
,
Cricket Lane ($20 p/h), Lane and Bowling Machine ($30 p/h), Soccer Pitch ($45 p/h) & Entire Centre ($90 p/h)
To Book the facility email ross.hick@clear.net.nz or txt him on 021 355 138
Treble Cone offers a real New Zealand snow experience. Long uncrowded slopes, legendary off piste terrain, unrivalled views and genuine personal service.
This expansive mountain has the longest vertical rise in the Southern Lakes with far reaching boundaries spread over two large basins. Mother Nature has taken care of the terrain sculpting fun gullies, wide faces and exciting undulating runs.
Treble Cone is a mountain that welcomes all snow lovers. Friendly faces and top notch service allow visitors to take control of their day and make it truly memorable.
