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Arthritis and joint pain or inflammation • Tendonitis • Repetitive strain injury • Poor peripheral blood circulation • Carpal tunnel • Diabetes peripheral pain and numbness • Pins and Needles (Paresthesia) • Neuropathy • Postoperative recovery • Relaxation and massage therapy

Areas of Business: - Acupuncturists, Traditional Chinese Medicine, Chinese herbs,

Club Services: Exceptional facilities and equipment More equipment per member – less waiting Inspiring group fitness classes – variety to motivate Personal Trainers – get more from your workout Les Mills – world class group fitness classes Free carparking Free indoor cycle classes FREE Zumba for members Cardio Theatre Physiotherapy Sunbeds Group Fitness: Studio One Indoor Cycling Studio Mind Body Studio Court

Areas of Business: - Pharmacies

www.organichairandbeauty.co.nz Selling professional certified Natural and Organic HAIR COLOUR, HAIR care, SKIN care, COSMETICS

Our aim: to bring you the world’s most natural, safe and effective skincare. We use New Zealand’s native botanicals to purify, heal and nourish in our extensive range of beauty solutions. Our extensive collection of skincare, bodycare, haircare and cosmetics carry the ‘Certified Natural Cosmetic’ seal of BDIH Germany – proving that our full range has satisfied BDIH’s stringent standards of purity and natural origin. Living Nature has also achieved the Whole Foods Market ‘Premium Body Care’ Standard, meeting their strictest standards for quality sourcing, environmental impact, results and safety. At Living Nature we use only 100% natural ingredients, fragrance and preservatives. Our range is certified free from: • Synthetic preservatives, such as parabens or phenoxyethanol • Harsh surfactants, such as sodium, ammonium and lauryl/laureth sulphates • Petrochemicals, including PEGs, paraffin and other glycols • Silicones • Mineral oils • Genetically modified or irradiated ingredients • Artificial fragrances • Grain alcohols • Phthalates • Bisphenol-A (BPA) When it comes to skincare, what you leave out is as important as what you put in. So we have a simple mantra: if there is any doubt about an ingredient’s safety, we will not use it. Instead, for over 24 years, we have researched and developed our own formulations to harness the power of New Zealand’s unique native plants. New Zealand has been geographically isolated for over 80 million years, in which time a unique flora has evolved. Over 80% of New Zealand’s plants are found nowhere else in the world. Many of these ancient plants such as harakeke flax, kumerahou, manuka and totara have unique bioactive properties, some of which are proven to be wound-healing on the skin. We use nature’s ancient science to create a timeless beauty range. Quite simply, our products are Made of New Zealand.

Appointments Is Not Always Necessary but We Highly Recommend Booking on the Day. Our Phone Lines Open at 8.15am Daily for this Service.

•Do you have an ongoing health concern? •Do you have at least one vitamin or herbal supplement sitting in your cupboard? •Have you ever bought a supplement over the counter based on the advice of the sales person or what it said on the label? •Are you often confused over which supplement or herb would be good for you? •Have you spent hundreds of dollars over the years trying to find that right supplement for you? If you have answered any or indeed all of these questions with “Yes” then you need DP Herbals!

A Herbal Medicine Shop and Clinic. Offering qualified health advice from a Registered Medical Herbalist instore daily for over the counter advice and full Herbal Consultations.

Environmentally friendly salon Ammonia, silicone and paraben free colours and products Free parking Opening Hours: Monday 8-3 Tuesday, Wednesday, Thursday 8-7 Friday 8-5 Saturday by appointment

A Vertebral Subluxation is a misalignment of any one of the joints in the spinal column, that puts pressure on the Spinal Cord or Spinal Nerve Roots. This interfers with the proper function of the Nerve System. The Nerve System controls every other system in the body and allows us to heal and regulate our internal bodily functions. Vertebral Subluxations may or may not cause pain or other symptoms, thats why its a good idea to get check by a registered Chiropractor. As with heart disease or cancer a Vertebral Subluxation can be present for many years, causing degeneration (arthritis), and alterned nerve function without ever causing pain. The only way to know if you have Vertebral Subluxation is to have your spine checked! Some of the warnings signs may be: structural asymmetry, headaches, digestive problems, menstral disorders, depression, insomnia, asthma, back and neck pain. Children and babies may experience irritability, lack of sleep, feeding difficulties, head tilt, colic, constipation, bed wetting, lack of concerntration and much more.