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This page is a health and fitness based community provided for you by LA Fitness New Zealand. So join us and share your health and fitness tips, highlight moments, and general feel good vibes. LA Fitness NZ is a no gimmick results focused Health and Fitness Company that exists to provide not only fantastic, high quality products that will aid in the achievement of your health and fitness goals, but also to provide the support, service and motivation required to guarantee success! Your goals are our focus! Join our community today!

All welcome. 6.30am every Friday morning meeting at the Big Salami.

Plimmerton School Of Dance offers fun classes in: Ballet, Tap, Jazz, Hip Hop, Contemporary, Funk and Salsa. Classes are for everyone! Classes start at aged 2 and there are now many adult classes op

Constantly varied, High Intensity, functional movements that will allow you to be the Beast that lies within.

Main activities are at Te Rauparaha Arena, 17 Parumoana Street, Mana-Porirua

Sports Massage: Promoting and Maintaining Good Health for Men and Women Do you suffer from muscular neck and back pain, tension headaches? Training for a sports event to recover or prevent sports injury? Do you suffer from fatigue or stress related symptoms? Do you want to relax and feel good? Benefits of Massage: Reduce muscle pain Relaxes tight muscles Improves immune system Improves circulation Reduce risk of injury to overtrained muscles Maximises sports training (pre & post events)

http://www.stuff.co.nz/sport/blogs/hand-of-god/3209860/Seatoun-AFC-Once-mighty-still-proud

now building bmx bikes to order,all repairs and parts,labour guaranteed

Yoga stretches and strengthens your body, opens and relaxes your mind. Situated in the city off upper Cuba St, our warm and beautiful yoga studio is fully equipped with new mats and props, and purpose built for yoga and meditation. We believe that different teachers appeal to different people at different times. Four teachers form this relaxed but professional centre providing a range of yoga teachers and styles to suit your needs. Please read about our teachers and follow their links. Find a time on our timetable that suits you, and come along. Casuals welcome. Prices are $ 10-15 per class. Come along to any teacher for the first time and class price will be $5. That means you could try every teacher for $5 tryout class! Usually prices range from $10-$15 per class. Please come 10-15 minutes before each class to meet the teacher and tell them about your injuries or other health information, and to unwind before class starts. Please wear comfortable clothing for class, but clothing that allows the teacher to see your correct posture. Contact us if you need to ask anything. See you there! Please visit our website for up to date class times, and more information.

The Wellington Dance Academy