The Body Tree
Our bodies are designed to move, and to heal, all by them-clever-little-selves!
Yet the hectic pace of life, a modern-day 'rat-race', has not only shifted our measure of 'A Good Life' toward monetary, material successes, it has also numbed the once innate connection we had to our life in synchrony, our purity and integrity,and a genuine compassion for all living things.
By re-establishing a joyous practice of movement into our daily lives, be it a run along the beach, a hike through the bush, morning sun salutations, a boxing or martial art class to release frustration and tune into the mastery of self through commitment & discipline, dancing and expressing, muscle strengthening exercises to improve posture and functional movement...the opportunity to improve your physical and psychological health are boundless - and support a shift back to inner calm, balanced relationships, clarity in communication and a contagious zest for life.
Sustainable development means learning to nourish yourself, to stand up in accountability for your choices, and taking responsibility for the governorship of the natural environment that supports your growth. With the law of attraction in effect, you engage life in a newly responsive and conscious way to transcend into the natural human state, of greatness, gratitude and belonging.
Train with me, the flame in thee.
