Business and Personal web pages from New Zealand Search result

Its a head to toe conditioning as my name states its Strength, Power, Endurance, Enhanced training methods. Using intergrated circuit training & Enhanced interval training not only does this training vary in soo many ways my added experiences & methods make it enjoyable, fun & challenging. You will leave with work capacity, gain mental toughness, self belief, self confidence to take into your sporting endeavours/hobbies & day to day activities. My motto's with this, is you bring the intensity and you will leave with work capacity. The more conditioning you have the better you are at denying & dealing with the dreaded fatigue. So come and challenge yourself & be challenged!

Re-connect, build the foundations for a stronger, flatter tummy. Strengthen your pelvic floor, decrease the risk of incontinence, and back pain, now and in the future.

Brand new innovative training. Customised training for all body types. Training bodies, correcting poor posture, changing lifestyles.

This page is for advice and knowledge on physical training and nutrition. Online personal training options will be available in the near future as well as individual meal plans. If you have any questions/requests then private message us

Fresh out of university I am now wanting to excel in the fitness industry. I am keen to help people reach their goals and make positive changes in their lifestyle. With up to date knowledge, I can offer you a service with confidence and a professional manner. Depending on what you want to work on; whether it be in your sporting code, weight loss, or making healthier lifestyle choices, I will help you reach your goals. I will provide exceptional guidance and motivation to ensure your target is reached.

Performance 1st applies evidence based best practice to enhance personal performance. With access to the latest scientific research, our qualified exercise physiologists can help you to achieve your

The two hardest things to overcome when beginning a fitness regime are boredom and lack of motivation! Imagine if we could get rid of one and increase the other? Get started in your “Boxing for Fitness” sessions with 100% motivation provided by your experienced and fully qualified THUMP Boxing instructor. To some people the thought of boxing means stepping between the ropes, entering the ring and dodging punches from an angry opponent trying to knock your head off. However boxing sessions don’t have to lead to competitive boxing, it can simply give you an enjoyable cardiovascular and resistance training workout. The best thing about a THUMP inspired Personal Training sessions is there are no fancy dance steps, no boring treadmills, and no slow exercise bikes so that means no reason to get bored. A popular exercise concept “Boxing for Fitness” is a fun and exciting way to get your body into great shape and it has proven to be the single most effective way to increase your fitness levels fast. It incorporates all aspects of fitness including muscular strength, muscular endurance, speed and coordination and mentally it has also shown to improve overall confidence, focus and patience. Feeling stressed? Try “Boxing for Fitness” The combination of strength training and aerobic work provides the best of both worlds in terms of feeling a muscular pump and stimulating the cardiovascular system – both of which enhance psychological well-being. Using the THUMP approved boxing concepts not only provides a great fitness routine but also ensures you learn the basics of boxing in a controlled and safe environment regardless of your gender or boxing ability. Countless studies have shown that Boxing For Fitness is a great way to assist people in many areas of health and fitness such as; Weight loss Muscle tone Muscular strength and endurance Stress Relief Increase in cardio vascular fitness Motivation

weightloss packages and group training available $60 a week for three 30min sessions...or $50 for 45min full triggerpoint specific on area you would like to develop eg:abbs ect high dynamic for those that would like to see faster results

The official Facebook page of Earth2ocean - the diver's choice, where value for money and fair market pricing are our guarantee.

Welcome to CrossFit Fortus! We don't break people down, we build them up. Fortitudo: physical strength, courage, moral bravery Virtus: excellence, character, worth We are a strength & conditioning facility in Tauranga, New Zealand. We defy convention and don't do "normal". CrossFit Fortus was founded by Kirsten Tulloch and Pup Smith. Highly experienced and motivated coaches with a combined 40 years of experience to invest in those with a genuine desire to get the best out of themselves whether they are athletes or weekend warriors. We teach the way we train. Both Kirsten and Pup are also CrossFit Level 1 Trainers. We offer group functional conditioning sessions (WOD's) at various times 6 days a week. Our sessions are unconventional and we use kit such as kettlebells, sandbags, War Machine suspension trainers, Battling Ropes, medicine balls, bodyweight exercises, barbell work, sled dragging, car pulling, sledgehammer tyre striking, tyre flipping....we even have a custom built monkey bar station! Our goal in these sessions is to get your entire body moving and working as a unit. We incorporate flexibility and mobility work into each session to help you to move freely and with ease as our bodies are designed to before sedentary jobs and one dimensional training got in the way. We are also available for private one to one PT, corporate sessions, private groups and sports teams. We also host some of the worlds top strength & conditioning coaches to teach seminars, workshops and certifications. These events are for fitness professionals and weekend warriors keen to learn from the best in the world and take their own training to another level. We welcome anyone who is keen to learn. Please see our Events tab for upcoming events. We pride ourselves on offering what we call "semi personal training". Our members are guaranteed time and attention from skilled coaches who ensure you do not just have a blast and leave in a sweaty mess, but that you do so in a skilled, safe and effective manner. We are technique freaks and we invest time making sure that everyone does everything correctly. Keeping our groups small allows us to do this so that our members gain skills and with it confidence in their own abilities. We are a gym with a difference....we teach skills. Whether you train with us solely or train at another gym and come to us once or twice a week for conditioning or for one of our specialised courses, we aim to be your missing link. We know that training with us will propel your training, skills and body awareness to a whole new level. Come and join our unconventional family :-) CrossFit Fortus.......we are one.

Trinity Valley offers horse riding lessons and a varied selection of holiday programmes as well as breaking (starting) and training young horses.We cater for riders of all abilities and ages, on a wide range of horses and ponies that are chosen for their kind natures. Our goal is for both riders and horses to enjoy and benefit from what we teach.We offer the following services; private and group lessons, five different holiday programmes designed to suit your individual needs as well as breaking (starting) and training. Please feel free to contact us with any questions you may have. To book horse riding lessons, holiday programmes, breaking, training or schooling your horse please contact Amy on 07 577 1709 or 027 769 3910.