Health Coach specializing in preventative medicine using Nutritional Therapy, Therapeutic Massage, Herbal Medicine, Mineral Therapy, and other non-invasive treatments.
4F Antares Place Mairangi Bay, Auckland, New Zealand 6030 ,North Shore
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Want to loose weight tone up and feel great WITHOUT spending hours in a cramped gym filled with mirrors and sweating giants AND then forcing yourself to eat nothing but grass and diet water?!?!?!
I Specialise in ONCE a week strength training with a healthy eating lifestyle plan - NO DIETS :)
Come give our exclusive, private studio a go, the first ones on me, I guarantee you will leave feeling better than when you came.
Remember nothing changes if nothing changes...
Welcome to Shore Physiotherapy - an ACC accredited Physiotherapy practice located in central Takapuna and YMCA North Shore
Our team of highly qualified and experienced physiotherapists pride themselves on delivering exceptional service and care to the highest degree all within a friendly environment.
Our services include the assessment and treatment of predominately musculoskeletal injuries and disorders. We have a special interest and skills in the treament of Achilles conditions, and knee osteoarthritis. We are currently undertaking research investigating knee osteoarthritis, and the impact of cardiovascular capacity, which is one small aspect of our longer-term interest in knee pain.
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30xFIT is a total body training program that has been designed using only body weight. 30xFIT was created to provide everybody the opportunity to be physically active, without the need for any equipment. 30xFIT consists of various body weight exercises th
