Heartlight Health
Heartlight Health ventures to provide a holistic health service for those who are seeking a natural way to approach their health and endeavours to treat the cause of a health issue as well as ease discomfort.
Welcome! I am Kristy Gray, a Massage Therapist and Naturopath.
SERVICE DESCRIPTION
Massage Therapy – Relaxation Massage, Trigger Point Therapy, Indian Head Massage. I aim to create a sense of peace and calmness for clients as well as relieve muscle tension, reduce pain and improve mobility. Breathing techniques are utilised and short guided meditations are incorporated into Indian Head Massage treatments.
Naturopathic consultations - through an in-depth consultation process we form an individual Health Plan based on your needs to assist you to achieve their health goals.
I aim to support and guide you through the Health Plan and adapt this plan as required. I recognise we are all unique and require our own tailor-made approaches when seeking to make some positive changes.
Heartlight Health provides a service which helps people to understand what exactly is in their food and skin care products, and to clearly show people what the nutritional information panel on the side of their food packets means and how this relates to their own health.
I can offer Homeobotanicals, Herbs, Tissue Salts, 1st Light Flower Essences, QRA kinesiology, and Iridology and can assist people in managing chronic illness such as diabetes, fibromyalgia, asthma, skin disorders, arthritis, digestive upsets, as well as insomnia, infertility, depression, fatigue and PMS.
I also offer a non-invasive Allergy Testing service and Hair Tissue Mineral Analysis or saliva to determine where you are in your health picture, and aid in creating a plan together to help you be your usual healthy vibrant self! These non-invasive methods of testing are safe, and ideal for children.
I am available weekdays and weekends. Bookings are essential, and recommended to make sure I am available for you.
All welcome, come and introduce yourself and any questions, please ask...