*Offering one on one, individualised yoga sessions - these sessions fit in with your timetable, and the programme is written specifically for your needs to allow for strengths and limitations, and lifestyle. *Some classes also available (on a fixed sche
What to expect and results click here= https://www.facebook.com/MichaelSullivanPT/notes Focus: Personal Training Team Training Cooking School Nutrition Coaching
Mindset Training is the ability to apply proven technique, methods and applications to allow your mind to flourish at an optimal state through Positive Psychology. The modules teach Gratitude and the effect it has on your happiness. Overcoming Limiting
MOVE WITH MANDI I'm in the Lower Hutt of Wellington, NZ. With my family of boys, my partner Ra, his son Jai and our new little boy on the way (due Sept 2017). I am also a mumma of 4 fur babies (3 cats and a dog). I am passionate about movement, fitness a
Nicole is passionate about helping young people and adults alike, remove their limiting beliefs and achieve their greatest dreams and ambitions through coaching. Are you ready to move forward with passion and purpose into the next stage of your life? Ar
The Heart Strategy is a guided step by step approach to experience what happiness is for you and reduce the excuses what stops you from having it. In this busy world we all have responsibilities and goals that we want to achieve but have you ever felt ti
Isaac and Nadia are not only dedicated Trainer’s and Coaches but also Partner’s since first meeting at New Zealand Health & Fitness (NZHIF) over 4 years ago to where they studied to become qualified as Personal Trainers. Both with a common goal of helpin
Have you ever wondered what would happen if everyone in the world started from the perspective of “whats right” with people as opposed to “what’s wrong”.
