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We will sit with you, listen & discuss what you would like from us. We don't include this assessment as part of the massage time. For your convenience in this busy world we are available after hours, 7 days. If you need a time past 5:30pm please contact us - we don't make these available on the online booking calendar.

Heartlight Health ventures to provide a holistic health service for those who are seeking a natural way to approach their health and endeavours to treat the cause of a health issue as well as ease discomfort. Welcome! I am Kristy Gray, a Massage Therapist and Naturopath. SERVICE DESCRIPTION Massage Therapy – Relaxation Massage, Trigger Point Therapy, Indian Head Massage. I aim to create a sense of peace and calmness for clients as well as relieve muscle tension, reduce pain and improve mobility. Breathing techniques are utilised and short guided meditations are incorporated into Indian Head Massage treatments. Naturopathic consultations - through an in-depth consultation process we form an individual Health Plan based on your needs to assist you to achieve their health goals. I aim to support and guide you through the Health Plan and adapt this plan as required. I recognise we are all unique and require our own tailor-made approaches when seeking to make some positive changes. Heartlight Health provides a service which helps people to understand what exactly is in their food and skin care products, and to clearly show people what the nutritional information panel on the side of their food packets means and how this relates to their own health. I can offer Homeobotanicals, Herbs, Tissue Salts, 1st Light Flower Essences, QRA kinesiology, and Iridology and can assist people in managing chronic illness such as diabetes, fibromyalgia, asthma, skin disorders, arthritis, digestive upsets, as well as insomnia, infertility, depression, fatigue and PMS. I also offer a non-invasive Allergy Testing service and Hair Tissue Mineral Analysis or saliva to determine where you are in your health picture, and aid in creating a plan together to help you be your usual healthy vibrant self! These non-invasive methods of testing are safe, and ideal for children. I am available weekdays and weekends. Bookings are essential, and recommended to make sure I am available for you. All welcome, come and introduce yourself and any questions, please ask...

We aim to provide patients with expert individual care and personal attention

Plantæ™ Certified Organic Skincare, Made In Nelson. A premium organic skincare range thoughtfully crafted from the highest quality plant extracts and oils from New Zealand and around the world. Plantæ skincare harnesses unique, creative formulæ using only the best certified organic ingredients available. Full of anti-oxidant, anti-ageing, purifying extracts and complexes – Plantæ™ is a safer and better choice for the health of your skin. Only pure, natural and sustainable methods have been utilised to produce each of Plantæ’s ingredients. Plantæ’s exquisite textures and gorgeous fragrances will surprise and delight you. It is good in every respect and will redefine your skincare experience. All Plantæ's products are BioGro certified, New Zealand’s leading organic certifier. Plantæ has been approved to display this logo on the front of every product. It is a guarantee that each Plantæ skincare product contains pure authentic certified ingredients and that the highest organic standard in New Zealand for Health and Beauty products has been met throughout the entire process. Each Plantæ product as a minimum of 95% organically sourced ingredients.

My name is Tash 'Angel' Lalage Khoo (TALK). I am a registered nurse and have also studied fitness and nutrition. For most of my adult life I have suffered from debilitating depression and eating disorders. A few years ago I decided to take control of my life and turn it around. It is a work in progress but I have learned a lot and achieved many goals. I honestly believe that if I can do it then anyone can do it. I want to help people on their own journeys.

Chinese Medicine is a very ancient practice developed over many centuries by the Chinese. It includes the use of Acupuncture, massage techniques including Tui Na, Guasha, Reflexology, the use of Chinese Herbal Medicine, and meditative breathing techniques including Tai Chi and Qi Gong. Cupping therapy, Electroacupuncture & Moxibustion are other commonly used techniques in our clinic. Healing incorporates Five Element and TCM principles ofChinese Medicine and the Mind - Body Connection. Our clinic has been designed to incorporate key aspects of chinese medicine such as enabling those receiving treatment to be as close as possible to the natural environment. We are fortunate to be located in the foothills of the beautiful Waitakere Ranges, Auckland's rainforest and water catchment area. Kohu Acupuncture's philosophy incorporates the idea that time is one of the most precious things a practitioner can give a client, therefore the minimum duration allowed for treatment is 50 minutes - 1 hour. Initial consultations (including treatment) may require 1.5 hours, but more commonly are able to completed in 1 hour. The way we enable this to happen is by e mailing out information and history forms to you to complete prior to the first appointment. This process keeps time taken completing forms to a minimum, reducing fees, keeping treatment costs to an affordable level for many clients. New clients contact Rose directly allowing for any questions to be answered by a qualified practitioner and advice given on treatments. We also firmly believe in the idea that knowledge is power and healthcare practice should be based on the philosophical basis of Te Tiriti O Waitangi - Partnership. Client and Practitoner need to work together to achieve the best possible result. There as an expectation that clients will be as open to the therapeutic relationship as possible and understand that thealing comes from within and may require lifestyle changes. Education is integrated throughout the treatment process and Rose encourages as many clients as possible to learn acupressure skills to use during pregnancy, labour and in the post birth period. This assists in keeping clients as healthy as possible and recover quickly from this life-changing event. Lifestyle adjustments, nutritional considerations and self care can not be carried out by any one other than the client. Resources such as Hypnobirthing book and CD are available on loan to Kohu Acupuncture clients at no additional charge, as are moxa sticks & instructions. Obstetric TENs machine is available for hire at a minimal charge to Kohu Acupuncture clients also. We have a range of pregnancy and parenting resources available to clients. Natural materials and colours reflecting the 5 elements have been consciously integrated into the decor of the clinic. Clients are encouraged to relax during treatments. Ideally, appointments are scheduled to allow clients to rest following a treatment in order to maximise the benefits. A range of music is available upon request during acupuncture treament. Children, babies and whanau/family are welcome at the clinic. Breastfeeding (BF) mothers are supported and additional time is allowed for during treatment if BF women bring their babies with them. Many clients prefer to come for treatment without young children as they feel the benefits of treatment are greater when they relax without children present. Other clients relax more when their babies are with them. Individual requirements are met if at all possible. Rose Marie- Qualifications NZRN Comp., Dip. Nursing, Cert. Orthopaedic Nursing, RM, BHSc (Midwifery), Cert. Adult Educ. & Tchg, PGDip. HSc (TCM Acupuncture), Cert. Acupuncture (NanjingUniversity of TCM). Professional Memberships Current Founder & Current Member NZ College of Midwives, Member of NZ Acupuncture Standards Authority. Past President NZ Institute of Acupuncture. Registered as an Acupuncturist with NZASA. Approved ACC Treatment Provider. Past Memberships Homebirth Association of NZ, La Leche League (NZ), Nursing Mothers Association of Australia. Professional Experience 25 Year + Clinical Experience in various roles within the Health and Education sector including : Nursing - Orthopaedics, Neonatal, Gynaecology. Midwifery - Independent Practice with full case load - home, community & hospital. Antenatal, Labour, Birth, Postpartum areas of Midwifery. Education - Childbirth Educator at South Auckland Health DHB, Birthcare Parnell & within own Independent Midwifery Practice. Senior Lecturer in Midwifery, AUT. Relief Lecturer PG Program - TCM Papers, AUT 2011. Chinese Medicine - Sole Practitioner and Director Kohu Acupuncture. Affiliated Acupuncturist - Quitting Point Smoking Cessation Programme.

We believe that pregnancy, birth, and early parenting are a natural part of our life cycle and that women are primed for this very special time of their lives. As midwives we are there to support the woman and her family by bringing to the partnership our knowledge and experiences. We aim to provide research-based, individualized, nurturing, and flexible care that promotes safe birth and a healthy mother and child. In turn, the mum brings to the partnership her life experiences and a commitment to learn skills that will enhance this early parenting event. SERVICES OFFERED: Free Pregnancy Test Home Birth Hospital Birth Water Birth Pool Hire Continuity of Care Skills Based Resources Alternative Therapies Nutritional Advice Postnatal Support to Six Weeks Breastfeeding Support Contraception Advice 'Meet the Marama Midwives' meetings, a opportunity to meet your back up midwife. MIDWIVES: Suzi Hume, Hannah Straker, Kelly Mahuika, Andrea Vincent, Jac Tourell, Aunouska Myer

Fine Featherheads is an expression of free-spirited creativity and individuality. We believe in following your inspiration and expressing yourself in your everyday life—and style. Who is Featherhead? A Featherhead is someone who dares to be different. Someone who's individuality and style is embodied in everything that they do. Featherheads are inspired to live whimsically and romantically, to live simply and live consciously. A Featherhead is part of a growing movement, a family that embraces the values of beauty, passion and adventure. ૐ Love, Light & Feathers, The Fine Featherheads Family ♥ If you would like to become a Fine Featherheads Campus Tribe Rep. please email campustribe@finefeatherheads.com for more information.

Positively Pregnant is group exercise training for pregnant women. From 6 weeks to 40 weeks Pregnant Also available Weekly On-line Pregnancy and Post Natal exercise programs website: http://pregnancyexercise.co.nz

We use the traditional osteopathic treatment methods incorporating expert analysis of the cause of injury, deep muscle release, joint mobilisation and manipulation where appropriate. We combine this w

Nature’s Scent offers a range of Aromatherapy Body and Beauty Treatments and Products.

Massage Therapy, Deep Tissue, Postural Analysis, Thai Yoga Massage, Reflexology, Energy Balancing