My theory of health is that health comes from within. Have you noticed that when it comes to physical movement and structures of the body, People with good posture, with the relationship of the body parts working as they should one to another, generally
Online Personal Training. Coaching people who are approaching or in their 40's and beyond to help them improve their health, fitness and quality of life through exercise a sensible diet and education
Personal Training & Programming Janet will create a plan & programme to meet your individual fitness goals & needs Life Coaching Life coaching with Jan may be just what you are looking for to help propel you forward and live the life you imagine. Fitnes
Albany Tennis Park 2 Oteha Valley Road Extension,Auckland
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FitMeDay Massage has recently opened to offer clients sports, rehabilitation and relaxation massages. FitMeDay offers a completely refreshing approach to personal training and nutrition by designing LIFESTYLE training plans for their clients, and guidin
I am a professional Ironman athlete, with 37 iron distance finishes and 13 iron distance victories to my name. I am an Ironman Certified coach and am currently enjoying coaching in this area of expertise of endurance sport, but I am also a certified Perso
New to fitness and don't quite know where to start? Been training for a while and would like some new ideas and motivation? Don't hesitate to contact me!
Bodi Transformations is a results based studio in Auckland, Greenlane. We spend our time working one on one with clients who want to get the best results. Nutrition, exercise and coaching from specialists who have spend years helping clients achieve the b