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Jonathan and Wendy have been practising in NZ since 2001, and operate their clinic 6 days from central North Shore between Takapuna and Milford. Services offered include extra depth footwear and medical jandal sales, and a full range of podiatry services. With a young family, they enjoy being part of the local community and go the extra distance to ensure patients are thoroughly looked after for all their foot needs, from childhood through to older years. Give them a ring to find out more.

Welcome to Shore Physiotherapy - an ACC accredited Physiotherapy practice located in central Takapuna and YMCA North Shore Our team of highly qualified and experienced physiotherapists pride themselves on delivering exceptional service and care to the highest degree all within a friendly environment. Our services include the assessment and treatment of predominately musculoskeletal injuries and disorders. We have a special interest and skills in the treament of Achilles conditions, and knee osteoarthritis. We are currently undertaking research investigating knee osteoarthritis, and the impact of cardiovascular capacity, which is one small aspect of our longer-term interest in knee pain.

Natural health supplements, organic whole foods, natural skin & hair care, aromatherapy oils (100% pure), manuka honey, speciality natural health products sourced from New Zealand and around the world.

Holistic Cancer Congress is a regular conference organized by health professionals; to share cancer prevention, treatment and support knowledge that encompasses the whole person. It is a resource for all health professionals and laypersons interested in a holistic approach to cancer.

Neuromuscular therapy (NMT) uses advanced massage therapy to regain the balance between your central nervous system and musculoskeletal system. NMT is used for the treatment and prevention of soft tissue injuries and chronic pain, and works to not only relieve this pain but also to encourage your body to heal itself through realignment for long-term results. Along with NMT, Vital Body offers: Sports massage Myofascial release Trigger point therapy Muscle energy technique Lymphatic drainage Oedema management Lymphoedema management Post-operative care Kinesio taping Restore your physical and emotional well-being – book in to see us for an appointment and discover the benefits of specialised massage therapy. The team at Vital Body is committed to delivering tailored treatment specific to your requirements and goals. With this in mind, we take the time to understand your past and current issues and injuries as well as your health and fitness goals. We apply a blend of complementing techniques to provide you with a massage and treatment plan that best suits the needs of your healing and on-going recovery. Our experienced therapists understand the complexities of rehabilitation, acute and chronic pain and offer the following techniques and therapies for your treatment: Sports Massage Are you training for a big event? Are injuries, muscle fatigue or slow recovery getting in the way of your performance? Deep tissue massage is important not only for treatment of injuries but also for injury prevention and more efficient recovery time. Whether you’re a weekend warrior or an elite athlete, we’ll consider your training schedule and specific sporting requirements to create a treatment plan that will ensure you’re back out training and performing at your optimal best. Neuromuscular Therapy Whether you have a new injury or on-going pain, Neuromuscular Therapy is a highly effective technique that uses static pressure on specific ‘trigger’ points to relieve pain and help balance the central nervous system. It’s useful for treating and preventing soft tissue injuries and chronic pain and works well in combination with sports massage. Myofascial Release If you’re experiencing loss of flexibility or function after injury, or on-going soft-tissue pain then Myofascial Release will be an effective treatment for relieving your symptoms. Myfascial uses gentle pressure and stretching to release the covering, or ‘fascia’, of the muscles. It helps relieve pain and motion restriction and is ideal for muscles that feel tight and won’t release. Lymphatic Drainage Prone to illness or infection? Constantly feeling tired or ‘under-the-weather’? Manual lymphatic drainage is a type of gentle, non-invasive massage that encourages the natural drainage of lymphatic fluid from the body. It helps detoxify the body by transporting toxins and waste, reduces swelling and oedema, aids those with a low immunity and enhances blood flow and circulation. Relaxation Today’s lifestyles are fast-paced and high-stress; it’s important to take timeout to relax, nurture and revitalise our bodies. Relaxation massage uses smoother, longer strokes and less pressure than other forms of massage. While the focus is to help you relax, massage offers many more benefits such as calming your nervous system, improving blood circulation and helping your body to detoxify. Kinesio Taping Kinesio taping is a method of post-treatment taping that allows your body to prolong the benefits of your massage. It helps to increase fluid flow through an injured area, reduce pain and speed the healing process, and works well when used in combination with lymphatic drainage and massage.

The Neotouch Student Clinic provides a great learning REAL-LIFE experience for our RECENTLY CERTIFIED students. Clients receive a hands on 45 minute Craniosacral Therapy treatment from a qualified student with guidance AND SUPERVISION from Frédéric Cherri - experienced practitioner/Tutor. They both will make contact with you. During your treatment they will verbally connect with each other and you about your session in order to understand whats happening in your system. A full confidential case history will be taken during your first session. Follow up treatments may be suggested. THIS IS A LOW COST CLINIC: FEES CHARGED ARE A REFLECTION OF THE EDUCATIONAL PURPOSE OF THE CLINIC HOWEVER THE CLIENT WILL BE FULLY AND PROFESSIONALLY SUPPORTED. STUDENT CLINIC If you have aches and pains, back pain, sport injuries or shoulder and knee problems, you can book yourself in at the Neotouch Student Clinic. The clinic provides effective, affordable, professional and medication-free care for a wide range of conditions. Treatment is carried out by postgraduate students or recently qualified practitioners. They have already completed a Certification, and work under the supervision of clinical tutors who are qualified and experienced Craniosacral Therapists. All treatments in Craniosacral Therapy are gentle, safe and efficient and, don't usually cause any pain or discomfort but provide profound results and deep relaxation. Your practitioner will always seek your consent before progressing with treatment. Craniosacral Therapy can ease neck, back and joint pains of all descriptions, as well as a very wide range of conditions like headaches, stress, migraines, immune system, TMJ or emotional issues. It is suitable for people of all ages and occupations: Pregnant women: Antenatal care for women suffering from back and other aches and pains, in all stages of pregnancy Infants: Colic and difficulty sleeping or feeding Children and young people: Growth-related problems in knees, feet and spine Elderly people: Chronic aches and pains related to the spine, shoulders, hips, feet and knees Sportspeople and dancers: Sprains, strains and chronic injuries Workers in sedentary or active occupations, e.g. computer users, drivers and labourers. The first visit takes approximately 45 minutes, and subsequent visits might be suggested. During your treatment practitioners and supervisors will verbally connect with each other and you about your session in order to understand what’s happening in your system. A full confidential case history will be taken during your first session. They might, with your authorisation, follow up by phone on your treatment. Look forward to being a part of your health. The Neotouch Family

Clinical Neuromuscular Therapy: relief. repair. recovery. Utilises very specific advanced massage techniques to thoroughly address the cause of muscle pain and discomfort. Clinical Sports Massage: recover. recharge. perform. Aims to maintain muscle function, strength, flexibility and correct biomechanical alignment through deep tissue massage, to reach peak performance goals or to simply maintain a health active body. Pure Relaxation Massage: relax. release. revive. Experience the bliss of swedish massage technique using long, flowing, rhythmical massage strokes designed especially to deeply relax your nervous system, calming the body, mind and emotions. We offer a range of Massage Therapy services for the treatment of the following: - aching joints / muscles - headaches / migraines - whiplash injury / stiff necks - OOS / RSI overuse injury - rotator cuffs / frozen shoulders - tennis / golfers elbow - postural imbalance - lower back pain - sciatica - hip / knee / foot pain - achilles / hamstring tendonosis - fibromyalgia - myofascial pain - sports injuries - stress / exhaustion - trigger points - muscle tension - and more...

The Takapuna Chiropractic Clinic is operated by Dr. Dean Kenny. Dean is a former All Black, and is an expert chiropractor with over 20 years of experience. Dean deals with clients of all walks of life from as young as newborns up to the elderly, but has a focus on athletes, providing reliable care with proven methods that guarantee success. He does not seek the symptoms of the pain, but rather the cause of it, rooting out the problem at it's source. Dean's speciality is solving and healing spinal injuries; however, any bodily skeletal problem (ie joint fixation) is quickly and effectively diagnosed, with a correct chiropractic prognosis in remaining the joint taxation creating a resolution in a full joint range of movement redirecting muscular hypertonicity and sensitivity. Call Dean now for an appointment!

Kent Hairdressing is a welcoming and friendly salon, where you can relax with a glass of wine and flick through all the latest mags. We have been offering a personalised and modern service, catering to all hairdressing needs since 1980. Kent Hairdressing is always filled with happy, friendly staff and clientele. Come check us out, we can help you with all your hairdressing needs!