Amber Tate - personal trainer
As the name suggests with personal training, the personal part comes first and the training part comes second. My sessions are individualised and tailor made to meet the needs of you, my client. My goal is to offer you all the encouragement, guidance, and support you need to reach your health and fitness goals, whatever they may be.
I hold certificates in Outdoor Recreation, Fitness, Personal Training, and Diet and Nutrition. I was born and raised in Marahau, with the Abel Tasman at my front door and have recently returned to the Nelson area after 10 years away. My favourite types of exercise are interval training, Muay Thai (a martial art similar to kickboxing), running and yoga.