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Teaching Staff: Marika McConachy BSpEx, ARAD, RTS RAD (Director)- Ballet, Jazz & Contemporary Charlotte Edwards (2IC) - Jazz, Hip Hop & Pre School Ballet Steph O'Connor - Tap Assisting teachers: Rose, Hannah, Zoe, Myha

Flex Fitness is the new fast growing Kiwi gym franchise providing you with a 24 hour fitness club with more than you would expect.

Dive HQ has a modern purpose built facility including full retail, servicing and training facilities. There is a large indoor dive pool and a high/low ropes course built to industry standards. Tertiary education is a specific focus of this site—with students graduating to professional levels in dive, outdoor recreation and first aid instructor. Convenient driving distance will access all outdoors adventures environments including dive sites to the south, Manawatu Gorge to the east, a long western sandy coastline and the Ruapehu ski-fields to the north in winter.

Play Lawn Bowls and have a beer! What more do you want?

karate Palmerston North - watch this space

Boxerfit Bootcamp fitness

Golf retail, custom fitting equipment for all levels of player, coaching from beginner through to tour professional by qualified staff and coaches. The friendliest golf course and shop in Palmy

Kyokushin karate is a traditional full contact karate. Training days and times are as follows: Juniors (7 yrs - 14 yrs) - Mondays and Thursdays 5.30-6.30pm Seniors (14 yrs+) - Mondays and Thursdays 6.30-8.30pm Tournament Training - Tuesdays 6.30 - 730pm Training takes place at Terrace End School Hall, Ruahine Street, Palmerston North For more information, please contact Sensei Errol Sayer 027 280 2320 or Sensei Nigel Vertongen 027 668 8063.

Curves is a facility specially designed for women featuring a complete 30 minute workout and weight management program that is fun, fast and safe. Our facility also features the most advanced fitness technology in the world, Cuvres Smart. This personal coaching system gives you maximum benefits based on your specific fitness level.

Rehoming Thoroughbred's in the Lower North Island, All horses have a trial period to determine their suitability as a sporthorse before they are rehomed. A full history of each horse will be provided where possible. Finding good knowledgeable homes and a good match for the buyer is essential. All the horses that are to be rehomed must be sound and sane. Aim to keep prices of the horses very reasonable and free if possible. I'm a busy Dairy Farming mother of 1 but have a super team of friends, fantastic hubby and the best groom/nanny!! Thank you all for your support.