True is a women's only gym with a difference. We work extensively on making sure that all our clients achieve the results they want. We do this through a comprehensive system of goals setting, behaviour change and support.
BODIFIX is designed to give you structured exercise and a nutrient balanced diet tailored to YOUR body type and goals = ‘Your body's real fix'. I will help you to learn and understand your body’s needs so that you can make the lifestyle change your body h
